IN CEDAR KEY
December 29, 2017
Mondays, Wednesdays, Fridays
Cedar Key Library (upstairs) 8:00 am
Intermediate Yoga (Level 2), CDs, no instruction most days, some experience necessary.
Everyone welcome on Fridays.
Cedar Key Library (upstairs) 7:45-8:45 am
(Instructed, some experience necessary)
Episcopal Church (Parish Hall) 9:00 am
Gentle Yoga, tapes and instructor assisted, beginners welcome.
Cedar Key Library (upstairs) 5:00 pm
Mindfulness Meditation that includes sitting and walking meditation, mindful sharing, and deep listening.